Monthly Archives: April 2011

How Tender is My Back?

My back is almost out. This morning I did something foolish. I was sitting and stood up. What was I thinking?! Just because I have over 56 years experience standing up from sitting does not mean I can just do it every time. It is like when you jump out a second story window maybe […]

Kaleidoscope Yoga

Bellingham, Washington, yoga teacher, Logermund “Lo” Nathamundi came up an interesting idea for a community yoga class; Kaleidoscope Yoga. Please watch …