Welcome to Behind the Yoga

Exploring the Philosophical Teachings of the Ages

Yoga is more than a series of postures. Its ancient writings and philosophies can bring deeper meaning, connection, and understanding to all who seek it.  Behind the Yoga helps students take this mind/body connection further and learn how to carry it through to their hurried lives.

The peace we find in Yoga reaches far beyond individual enlightenment and into society. Here we engage twists far deeper, non-violent warriors significantly fiercer, and forward movements much calmer than we find on the mat. In Yoga, we discover how to stand in the world.

Through Bellingham, WA-based Behind the Yoga, I teach and lead Yoga workshops on The Yoga Sutras of Patanjali, the basic text of classical Yoga. I also, present workshops on Yoga Nidra, which allows us to rest deeply into who we truly are.

No matter where you on your journey, I look forward to working with you.